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Product Details
- An MVD Exclusive
- SKU: IAB101
- Format: DVD
- UPC: 885007572343
- Street Date: 11/13/15
- PreBook Date: 10/09/15
- Label: Perfect 10 Lifestyle »
- Genre: Health/Fitness
- Run Time: 70 mins
- Number of Discs: 1
- Audio: STEREO
- Year of Production: 2013
- Region Code: 0
- Box Lot: 30
- Territory: NORTH AMERICA
- Language: English
Cast & Crew
- Actors:
- Dashama Konah Gordon Pranashama Yoga Students and Teachers
- Director: Dashama Konah Gordon
- Producer: Perfect 10 Lifestyle
- Producers: Perfect 10 Lifestyle
Product Assets
Dashama Konah Gordon - Arm Balances And Inversions
The Prasha Method by Dashama Arm Balances And Inversions
- List Price: $19.95
- Your Price: $11.97
- In Stock: 4
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This all levels class is designed to help you advance your arm balance and inversion practice. Key Benefits: Build Strength and Balance, Learn proper technique to avoid injury, Increase endurance to hold inversions, Improve mental focus, Learn to engage core and bandhas to maintain challenging poses.
