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Product Details
- An MVD Exclusive
- SKU: DS44779
- Format: DVD
- UPC: 810071447792
- Street Date: 01/16/24
- PreBook Date: 12/12/23
- Label: Dreamscape Media »
- Genre: Health/Fitness
- Run Time: 99 mins
- Number of Discs: 1
- Audio: STEREO
- Year of Production: 2016
- Region Code: 0
- Box Lot: 30
- Territory: WORLD
- Language: English
Cast & Crew
- Actors:
- Rick Hanson
- Director: Better Listen
- Producer: Nalanda Insti
- Producers: Nalanda Insti
Product Assets
Hardwiring Happiness Volume 1: Rick Hanson
A workshop based on Dr. Rick Hanson's latest book
- List Price: $14.95
- Your Price: $14.95
- In Stock: 17
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Full of super-practical, easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace, this workshop has special sections on children, motivation, relationships, trauma, and spiritual practice. The program also covers managing the Stone Age brain for life in the 21st century. It tells you how to take in experiences of your core needs being met so that you gradually leave the "red zone" of fight-flight-freeze stress and get centered in the brain's "green zone" in which you feel an ongoing ease, fulfillment, and love--even while you deal with life's challenges.
Media
Sales Points
- Full of easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace.
- This workshop is based on Dr. Rick Hanson’s latest book
- Dr. Hanson is a New York Times bestselling author
