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Product Details
- An MVD Exclusive
- SKU: MBSCD934
- Format: CD
- UPC: 767715093429
- Street Date: 10/11/19
- PreBook Date: 09/06/19
- Label: New World Music »
- Genre: New Age
- Run Time: 72:24 mins
- Number of Discs: 1
- Year of Production: 2019
- Box Lot: 22
- Territory: NORTH AMERICA
- Language: English
Product Assets
Karen Hall & Stuart Jones - Mindfulness For Better Sleep
Finding peace of mind as you improve the quality of your sleep
- List Price: $9.99
- Your Price: $9.99
- In Stock: 20
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This CD contains guided mindfulness meditation to help you quiet the mind and take back the night, allowing you to recover from the day, rest and awaken, refreshed for whatever lies ahead. The meditation comes with beautifully crafted background music to provide a soothing ambiance for a restful experience. Also included is a four page booklet explaining Karen's unique techniques and how to get the maximum benefit from this practice.
Track Listing
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