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Product Details
- An MVD Exclusive
- SKU: DS00615
- Format: DVD
- UPC: 857326006151
- Street Date: 06/07/16
- PreBook Date: 01/01/01
- Label: Dreamscape Media »
- Genre: Instructional
- Run Time: 60 mins
- Number of Discs: 1
- Year of Production: 2009
- Box Lot: 30
- Territory: NORTH AMERICA
Product Assets
Pain-Free Pregnancy
Want a pain-free pregnancy?
- List Price: $14.95 New Price!
- Your Price: $14.95
- In Stock: [{"available":"0"}]
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Want a pain-free pregnancy? Roberta Bergman, ACE Certified Fitness Instructor has created this unique exercise program for pregnant women. Unlike other pregnancy guides, this provides for yoga, gentle stretching, strength training, breathing and relaxation techniques. And partner exercises are designed to help you move through these next months as painlessly as possible. Portions of this DVD can even be used after you give birth, keeping your body strong as you carry and cradle your newly arrived bundle of joy.
