Product Details
- An MVD Exclusive
- SKU: DS44777
- Format: DVD
- UPC: 810071447778
- Street Date: 01/16/24
- PreBook Date: 12/12/23
- Label: Dreamscape Media »
- Genre: Health/Fitness
- Run Time: 76 mins
- Number of Discs: 1
- Audio: STEREO
- Year of Production: 2016
- Region Code: 0
- Box Lot: 30
- Territory: WORLD
- Language: English
Cast & Crew
- Actors:
- Jon Kabat-Zinn
- Director: Dan Robinson
- Producer: Jim Hanley
- Producers: Jim Hanley
Product Assets
Stress Reduction With Jon Kabat
Discover more about MBSR: mindfulness-based stress reduction.
- List Price: $14.95
- Your Price: $14.95
- In Stock: 14
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Dr. Jon Kabat-Zinn takes viewers to his Massachusetts Stress Reduction Clinic for demonstrations of sitting, prone, and standing meditation, as well as testimonials from stressed-out patients who found some peace through his program. He also discusses Henry David Thoreau's Walden Pond and quotes James Joyce. He discusses a study the clinic conducted augmenting ultraviolet light therapy with meditation for psoriasis patients. Jon Kabat-Zinn, PhD, is a scientist, writer, and meditation teacher who has been instrumental in bringing mindfulness into the mainstream of medicine, healthcare, and society. He is a professor of medicine emeritus at the University of Massachusetts Medical School and the founder of its Center for Mindfulness in Medicine, Health Care, and Society and of the world-renowned mindfulness-based stress-reduction (MBSR) clinic. He is the bestselling author of several books, including Full Catastrophe Living, Coming to Our Senses, and Wherever You Go, There You Are.
Media
Sales Points
- Jon Kabat is a best selling author and professor
- Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society
