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Product Details
- An MVD Exclusive
- SKU: AMG-3008
- Format: DVD
- UPC: 854756005112
- Street Date: 11/08/16
- PreBook Date: 09/20/16
- Label: Soundview Media Partners »
- Genre: Health/Fitness
- Run Time: 42 mins
- Number of Discs: 1
- Audio: STEREO
- Year of Production: 2015
- Region Code: 0
- Box Lot: 30
- Territory: WORLD
- Language: English
Cast & Crew
- Actors:
- Tracie Long
Product Assets
Tracie Long - Platinum Fitness For Seniors
A workout designed for men and women ages 65 years and older
- List Price: $14.95
- Your Price: $14.95
- In Stock: 379
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Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Tracie will teach you techniques that can literally add quality of life to your Platinum years. Benefits: Core Strength, Spine Stability, Joint Mobility, Muscle Health, Arms & Legs, Basic Cardio. Equipment needed: Chair and Towel