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Product Details
- An MVD Exclusive
- SKU: AMG-3009
- Format: DVD
- UPC: 854756005099
- Street Date: 11/08/16
- PreBook Date: 09/20/16
- Label: Soundview Media Partners »
- Genre: Health/Fitness
- Run Time: 51 mins
- Number of Discs: 1
- Audio: STEREO
- Year of Production: 2015
- Region Code: 0
- Box Lot: 30
- Territory: WORLD
- Language: English
Cast & Crew
- Actors:
- Tracie Long
- Director: Tracie Long
- Producer: Tracie Long
- Producers: Tracie Long
Product Assets
Tracie Long - Stronger Longer Volume 1
Heart pounding core combinations
- List Price: $14.95
- Your Price: $14.95
- In Stock: 282
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Starring Fitness Celebrity Tracie Long (The Firm) teaching you unique and age-defying workouts designed for staying Stronger Longer. Heart-pounding Intervals and Combinations will challenge your Core and improve Balance and Posture. Combat fatigue and harness your personal strength with "Stronger Longer Volume One." Benefits: Build Core Strength, Increase Spinal Stability, Improve Mobility, Boost Cardio, Tone Muscle. Equipment: Dumbbells, Medicine Ball, Mat (optional)