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Product Details
- An MVD Exclusive
- SKU: AMG-3010
- Format: DVD
- UPC: 854756005105
- Street Date: 11/08/16
- PreBook Date: 09/20/16
- Label: Soundview Media Partners »
- Genre: Health/Fitness
- Run Time: 50 mins
- Number of Discs: 1
- Audio: STEREO
- Year of Production: 2015
- Region Code: 0
- Box Lot: 30
- Territory: WORLD
- Language: English
Cast & Crew
- Actors:
- Tracie Long
- Director: Tracie Long
Product Assets
Tracie Long - Stronger Longer Volume 2
Conquer fatigue and go for optimal personal strength
- List Price: $14.95
- Your Price: $14.95
- In Stock: 78
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Fitness Celebrity Tracie Long (The Firm) is back with unique and age-defying workouts designed for staying Stronger Longer. Where Volume One leaves off, continue with more heart-pounding Intervals and Combinations to benefit your Core and improve Balance and Posture. Conquer fatigue and go for optimal personal strength with "Stronger Longer Volume Two." Benefits: Build Core Strength, Increase Spine Stability, Improve Mobility, Boost Cardio, and Tone Muscle. Equipment: Dumbbells, Medicine Ball, Mat (optional)